• Navigating Teacher Training

    The Yoga Seed now offers both 200 and 300 hour teacher trainings. For those unfamiliar with the wor...

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  • The Dynamic Tension of Reflection, Renewal, and Now

    “A child said What is the grass? fetching it to me with f...

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Welcome to The Yoga Seed!

Sacramento’s First and Only Non-Profit Yoga Studio

Located in Sacramento, CA on 14th and E St, the Yoga Seed is a nonprofit organization dedicated to promoting health consciousness and empowering the community through the practice of yoga. We want to see a world where every human knows how to take a deep breath before breaking down. Our aim is not simply to help you create peace of mind and a healthier body. The Seed is dedicated to creating a safe, healing, and supportive environment inside and outside our studio walls. Through your memberships, donations, sponsorships, and volunteering, we are able to make yoga accessible for all, and enrich underserved populations in the Greater Sacramento area through our Outreach Programs.

Yoga makes us happy and we want to share it with you! Come try your first 30 days for $30 or get a Monthly Unlimited Pass and join our radical community!