Located in Sacramento, CA on 14th and E St, the Yoga Seed is a nonprofit organization dedicated to promoting health consciousness and empowering the community through the practice of yoga. Our aim is not simply to help you create peace of mind and a healthier body. The Seed is dedicated to creating a safe, healing, and supportive environment inside and outside our studio walls. Through your memberships, donations, sponsorships, and volunteering, we are able to make yoga accessible for all, and enrich underserved populations in the Greater Sacramento area through our Outreach Programs.
Yoga makes us happy and we want to share it with you! Come try your first 30 days for $30 or get a Monthly Unlimited Pass and join our radical community!
This past February, our Outreach program was able to serve 276 participants. These particip...
My regrets from my first yoga class - if any, were being unprepared and not being dressed comfortably enough.Read More
Who can do yoga? Everyone, including you. Yoga doesn't have prerequisites, so come just as you are.Read More
Dear Sacramento Yoga Newbies,
I’m writing this as a novice yogi and huge fan of The Yoga Seed....