• Conjuring Contentment

    If you've practiced yoga for any length of time, you may have noticed that the peace and contentment...

    Read More
  • The Dynamic Tension of Reflection, Renewal, and Now

    “A child said What is the grass? fetching it to me with f...

    Read More

Welcome to The Yoga Seed!

Do you want to live in a world where everyone knows how to take a breath before they break down? So do we!

Located in Sacramento, CA on 14th and E St, the Yoga Seed is a nonprofit organization working to make the mental and physical health benefits of yoga available to everyone through:

  • Financially and physically accessible studio classes and workshops
  • Trauma-informed outreach programs in psychiatric hospitals, prisons, and more . . .
  • Professional development for teachers in trauma-informed and accessible yoga

Donate, volunteer, practice, learn, teach with us & be the change you want to see in the world!

Try your first 30 days for $30!