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Welcome to The Yoga Seed!

Do you want to live in a world where everyone knows how to take a breath before they break down? So do we!

Located in Sacramento, CA on 14th and E St, the Yoga Seed is a nonprofit organization working to make the mental and physical health benefits of yoga available to everyone through:

  • Financially and physically accessible studio classes and workshops
  • Trauma-informed outreach programs in psychiatric hospitals, prisons, and more . . .
  • Professional development for teachers in trauma-informed and accessible yoga

Donate, volunteer, practice, learn, teach with us & be the change you want to see in the world!

Try your first 30 days for $30!