Sacramento’s first and only nonprofit yoga studio!
We’ve created this space because we’ve seen the great benefit that yoga can bring to a person’s life:
- stress reduction
- greater capacities for compassion and awareness
- physical benefits like flexibility, strength, and pain reduction
- greater ease and comfort in one’s embodiment.
Unfortunately for many people and populations, yoga is simply not accessible.
We are working to change that and bring Accessible Yoga to Sacramento
- Professional Development for Yoga Teachers
By donating today, you have a chance to directly affect the outcome of these very special programs. By investing in them, you invest in:
- the well being of your neighborhood and the city of Sacramento
- greater awareness, wellness, and happiness
- stress reduction, pain reduction
- lower rates of depression and anxiety
- greater harmony and peace on this planet.